Services:

SUPPORT GROUP (MONTHLY)

1:1 COACHING (coming soon)

SUPPORT GROUP (MONTHLY):

Group meditation, breathwork, mindfulness, and other stress relief practices.

Tools for emotional release and nervous system regulation.

Designed specifically for healthcare professionals.

1:1 HOLISTIC HEALTH COACHING (coming soon):

Focus on burnout recovery, lifestyle balance, and inner clarity

Integrative tools: mindfulness, goal setting, and nervous system support

For healthcare professionals ready to prioritize their well-being and make empowered life decisions.

Get In Touch

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!